SGH Apparel Blog
Christmas Dish Hacks For A Healthy Holiday
- Posted by Katelyn Gamble
As the jack-o-lantern lights across the world were snuffed the bells began to jingle in anticipation. If you’re a foodie like me the countdown to t...

Remove Sweat Stains From Your Routine
- Posted by Katelyn Gamble
Quick tips to remove sweat stains from your daily routine.
You just entered the gym and you’re feeling yourself because you just got a cute new wo...

Talking About Breasts Is Talking Health
- Posted by Katelyn Gamble
One minute you were in a training bra and the next you took a look in the mirror, wondering where did these come from. I’m sure we can all remember...