SGH Apparel Blog

Having a busy schedule and trying to fit in exercise can be a struggle. Many people face personal or work related blocks when trying to find time t...

You just entered the gym and you’re feeling yourself because you just got a cute new workout set. Now at the peak of your session adrenaline pumpin...

It’s been a topic of division for many years. People have sat around amongst friends for centuries laughing and making fun with one question sittin...